Many people believe that bodybuilding training is associated with erectile dysfunction. If this is true what’s the reason for happening?
Is it possible that any tough and demanding bodybuilding training (or any other similar training session) could really provoke erectile dysfunction in male athletes?
A brief research on internet reveals a majority of people asking the same question.
Can we say training is to blame for failing to have good erections?
Following a forum involved in discussion of this topic, I spent some time going after the dialogues taking part there. Here more details below.
A young man (just 21 years old) and bodybuilding athlete (amateur & with 1 year of experience only) explained that suddenly (and while he had a new relationship being full of excitement) he found himself unable to get sufficient erections.
Certainly – as expected – his repeated failures were associated with his training as well as the nutritional supplements consumed for higher efficiency.
Therefore, here is a question and doubts if the training is to blame, the supplements, or these have nothing to do with the young man’s erectile dysfunction.
A more extensive search showed a high number of people telling similar stories and concerns on erection problems and the reasons behind it.
The details below help on finding out what is true and where there is a myth.
Are Bodybuilding and Erectile Dysfunction associated and how?
This seems to be the biggest untrue fact on bodybuilding in internet and a myth “obsessing” many men.
Here are the facts, as it is still unknown the reason for spreading a similar story. How can exercise really cause problems in a man’s erection?
According to doctors and health experts, regular physical exercise can only contribute to a person’s overall health and to their sexual health largely.
What could be the reason for arriving to a conclusion that a training process, as bodybuilding leads to male impotence?
Trying to clear the argument we have to mention that erectile dysfunction is a condition associated with many factors such as:
- physical condition
- stress
- smoking
- alcohol
- psychological problems
- hormonal problems
- heart disease
- diabetes
- neurological problems
- side effects due to medication
All the above are some of the most common factors responsible for a man’s erectile dysfunction.
Bodybuilding – as a sport – has absolutely nothing to do with erection problems. Usually, the reasons for such a dysfunction are associated with stress, problematic psychology, combined with pre-existing health problems.
However, there is an association with administration of nutritional supplements consumed by many athletes for improving the athletic performance.
Looking more carefully we would say that – in a way – bodybuilding and all painful & demanding training are finally associated with erectile dysfunction, via the use of anabolic & other harmful supplements causing hormonal imbalance in organism.
The androgens received by athletes for greater muscle gains and higher performance & endurance are indeed capable of causing huge rearrangements in organism’s functioning, causing even serious health problems.
Are the hormones used by Bodybuilders capable to lead to Erectile Dysfunction?
Not really true. The erection problems experienced by many athletes (bodybuilding athletes in particular) could be associated with administration of anabolics & other muscle-boosting supplements, being not the only reason for the problem.
Many of these athletes also suffer from other underlying conditions – though not known by the persons themselves – affect their sexual health and performance.
Cardiovascular problems, abuse (alcohol, smoking, drugs), psychological problems, neurological problems, old injuries, administration of certain medications causing a decrease in libido, but also diseases such as diabetes are conditions for a lower libido, reduced sexual mood affecting a man’s erection negatively.
TIP: To avoid all above adverse problems, administration of dietary supplements affecting the hormonal system should be done carefully and with no sufficient information.
Do All Supplements Have the Same Negative Effect in organism?
Surely not. There are androgenic supplements, hormones and other preparations now officially and legally banned precisely because of these disorders and many more serious health problems caused to organism.
There have even been reports of athletes taking these anabolic steroids and hormones and leading to permanent harm or even death.
Now – and due to high demand from the sports field – training supplements have been turned safer (many even have only a natural list of ingredients).
Our opinion constantly advocated is that taking anabolic steroids is not a solution. The serious problems caused following the use of these powerful substances (in short and long-term) are not worth a few extra muscle gains.
The new generation steroids (natural, legal and completely safe steroids) contain a composition of 100% natural ingredients naturally boosting the testosterone production in the organism. Therefore, there is no need for any hormones, so eliminating any side effects or health problems.
A complete range of nutritional supplements (oral administration) with 100% natural composition is recommended.
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Is the Situation Reversible for Bodybuilders Suffering from Erectile Dysfunction?
As already mentioned – quite often – the use of anabolic & other hormonal supplements (in most cases even not according to recommended dosage) may cause problems in erection of male athletes, or even total impotence.
Excessive zeal to improve muscle gains and unreasonable use of anabolic steroids (overdose) lead many of these athletes to erectile dysfunction or even impotence.
No argument on this. These are wrong choices, wrong management.
Certainly, the sport itself is not to blame for the problem.
The fault is identified on the individual’s lack of information on these substances and his irresponsibility regarding the monitoring of the suggested doses, and even the excessive vanity.
However, the issue remains.
If the damage has already been done, is it reversible?
One thing is clear at this point that the irrational use of androgens causes a long-term gradual decline in the physical levels of the hormone testosterone produced.
Furthermore, this reduction of male hormone usually provokes an increase in the number of female hormones (estrogens) in the organism.
In most cases – not being absolute – the problem might be treated successfully by discontinuing the administration of these substances.
ATTENTION: The possibility of reversing such a situation relates to the time the athlete received the anabolic supplements, the type & quality of the supplement, as well as the dosage used.
By discontinuing the hormone administration, estrogen levels begin to fall and testosterone is restored to its normal levels.
Nevertheless, not always.
For this reason, an examination by a doctor is recommended for a more valid diagnosis of the patient’s condition and the restoration of damage done in the most appropriate way / treatment (even some additional help may be needed).
Could Anabolic Steroid Use cause even Infertility?
Certainly yes. These very powerful supplements are responsible for serious hormonal disorders in the organism of many users.
Liver disease, erection problems, reproductive problems, kidney problems, toxicity, is often perceived by a variety of bodybuilding athletes who have turned to anabolic steroids.
Many may not pay much attention to it, but the use of anabolic steroids has been shown to affect a person’s ability dramatically regarding the fertility issue in the long term.
Surely, at a young age (18, 20 … even at 25) no one pays attention to this parameter. In the face of rapid muscle gains and the acquisition of a flawless body, many young people make the mistake of turning to illegal androgens.
The first problems, however, will become more apparent after a few years. Following the age of 35 years, these men will be confronted with the consequences of a similar choice.
Even a sudden death (of perfectly healthy people) has been recorded and the blame goes on the use of anabolic steroids.
Therefore, bodybuilding is not to blame for the erectile dysfunction of many men, neither it’s responsible for any kind of physical activity and physical exercise for hormonal problems faced by many athletes.
The reason is usually supplements of dangerous and dubious origin / recommendation / quality.
Could Nutrition provide Assistance?
Clearly, proper nutrition can help restore the body to normal levels and restore the organism’s desired testosterone levels.
This is why many of the new generation muscle boosting supplements (Legal Steroid Supplements) contain these completely natural substances providing natural androgenic / anabolic action to organism, with not any hormonal problems or other malfunctions.
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